Nutritional Therapy is exactly what it sounds like. It is a way of improving one's health by making some serious lifestyle changes. A proper eating regime is built for you that has to be followed at all costs. This eating regime ensures that you get the nutrition that is important for you.
The main purpose behind Nutrition Therapy is to maximize your health and well-being. Food is an important factor in your health. If you eat the right amount of food and get the nutrition that your body needs then you will be healthier.
How Does Nutritional Therapy Help Addicts?
Nutritional Therapy helps you to regain your health through healthy eating. Using drugs causes a lot of problems for your body. There are a lot of changes that your body undergoes. Changes that are not really positive. You use a lot of energy and many parts of your body are not able to function properly. This can be a difficult period for anyone. If your body is not able to work properly then it is almost impossible to go through rehab.
What your body needs is nutrition. If you get the right amount of nutrition then your body will be able to heal. Rehab requires a lot of energy and nutritional therapy ensures that you get the energy that you need.
It also prepares you for the world on the outside. Once you are on the outside, if you still continue to follow the routine you will be able to function properly.
Nutritional Therapy is also important for the well-being of your mind. If you eat correctly and are fresh your brain will be able to function much better. You will feel rejuvenated and will be able to take on the heavy burden of rehab with more courage.
What would be the Changes in Your Lifestyle?
The first thing that any therapist would do is go through your medical history and ask you questions about the kind of food that you eat. This is important because then the therapist can determine the kind of nutrients that are lacking from your diet. Also, Nutritional Therapy is an excellent way to treat diseases. So, if your medical history shows any diseases then the therapist can prescribe you the right food products.
The major lifestyle change would be to eat healthier food. Food that is unprocessed and is organic. Most of the food that you find in a market has a lot of chemicals thrown on it. These chemicals can be really harmful for the body, especially for an addict. So, you have to make sure that you only consume unadulterated food.
Nutritional Therapy does not just involve food. It also involves medicines and tablets. There are certain kinds of nutrients that you won't be able to get from food. So, in order to ensure that your body gets the right nutrients you might have to use medicines as well.